How to make Oats Upma. Then add chopped Onions and Turmeric Powder and fry until the Onions start to look a little transparent.

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Bring it to a boil.

Oats upma. To make oats upma heat 1 tsp of olive oil in a non-stick pan add the oats and ½ tsp of turmeric powder and sauté on a medium flame for 3 to 4 minutes or till it turns light brown in colour stirring occasionally. Chop vegetables and onion finely. Heat the remaining 2 tsp of olive oil in a broad non-stick pan and add the mustard seeds.

Oats upma is very easy to prepare with less ingredients. Heat Oil in pan add Mustard Seeds once the Mustard Seeds splutter add Urad Dal White Lentils and fry until they turn golden brown. Remove the oats upma in a serving bowls and serve.

The water has to be slightly salty. Cook until onions are soft and translucent about 5 minutes. Or if using quick cook oats use ½ cup water.

Add mustard seeds cumin seeds urad dal chana dal and asafoetida. I like Kellogs and Quaker oats for any of my oat recipes. How to make Oats Upma loaded with veggies.

Heat a pan and dry roast oats. Heat oil in a pan and temper with the items given under. If using rolled oats or old fashioned oats.

How to oats upma method. If using rolled oats then pour 1 cup water. It tastes good both the ways.

Transfer the roasted oats give a gentle mix to incorporate the water with the oats. How to Make Oats Upma. If needed add more salt.

In the same pan heat oil. Add garlic and ginger and cook for 30 seconds. In a thick bottomed pan dry roast oats for 4-5 mins on low flame until they are aromatic.

I used half a carrot 4 beans and a fist full of frozen peas. Mix well and then taste the water. Here I am using instant or quick cooking oats.

Remove lid and stir in oats. Here is the recipe of MTR Oats Upma for you to tryYou can connect with us on Facebook. Now add Curry Leaves and chopped Green Chillies and fry for a minute.

I have taken plain oat flakes or instant oats. So after adding water it took me only 2-3 minutes to cook. Detailed step-wise picture recipe of making Vegetable Oats Upma 1.

Pour in water cover and bring to a boil. U can even serve without curds.

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